Alexi Mercedes, born and raised in East Bay, is working on her Bachelor's degree in Communications. Her passions include outdoor activities such as hiking, beaching, and traveling. She loves to research and travel to unique destinations where she can learn about different cultures. She is a dog enthusiast, learning about dog training, behaviors and encourages others to rescue animals.
Core exercises may not be the most fun to participate in, but they are highly valuable to the human body and highly undervalued. Although they may feel like some of...
